Maine Provider Resource List

Emilie Cole  |  November 7, 2022

Maine Provider Resource List

Moving to the Portland area? YAY!

When I first moved here from DC, my best friend (and reason for moving here!) jotted down her doctors, hair stylist, vet and the like on a notecard. It was as good as gold. I kept that card tucked in my wallet and referred to it often as I got settled.

I’m sharing my personal Rolodex with you here in case this might be helpful for you, too, so you can get right to exploring with your family after you unpack!

sorted alphabetically by kind; last updated 11/2022


  • (dentist) Casco Bay Smiles, 202 US Rt. 1, Falmouth; 207.517.7008
  • (OB/GYN) Ann Adams, Generations, 84 Marginal Way, Portland; 207.874.2445
  • (optometrist) Casco Bay Eyecare, 256 US Rt 1, Falmouth (several locations); 207.781.5580
  • (primary care physician) Martin’s Point Healthcare, Portland area (several locations: I see Smita Sonti in Scarborough); 207.799.8596

HEALTH (alt)


  • (hair) Alison Bogannan, Artisan Hair Studio, 499 Ocean St., South Portland; 207.536.7684
  • (massage) Rejuvenations, 240 US Rt. 1., Falmouth; 207.781.9976
  • (medi-spa) Meg & Co., 251 US Rt. 1, Falmouth; 207.756.3670
  • (nails: walk-in) Mia, Cozy Nails, 805 US Route 1, Yarmouth; 207.847.0521
  • (spa day) Inn by the Sea, 40 Bowery Beach Rd., Cape Elizabeth; 207.799.3134



  • (classes: parent/newborn education & community) Birth Roots, 16 Vannah Ave., Portland; 207.772.4784
  • (music) 317 Main Community Music Center, 317 Main St., Yarmouth; 207.846.9559
  • (preschool: Montessori) Winfield House, 161 Field Rd., Falmouth; 207.797.9801
  • (swim: private/group) Barbara Hynes, Freeport Aquatics, 2 Tidal Brook Rd., Freeport; 207.891.8179


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